Quick Links. Table of Contents. Model No. The serial number is found in the location. Write the serial number in. Read all precautions and instruc-. Save this manual. Previous Page. Next Page. Treadmill ProForm GS Proform user's manual crosswalk 2. The serial number is found in the location shown below. Write the serial number in the space above for future reference. Page 3: Important Precautions 2. Use the treadmill only as described in this manual.
Place the treadmill on a level surface, with 8 feet of clearance behind it. Do not place the treadmill on any surface that blocks air open- ings. Page 4 Before beginning this or any exercise program, consult your physician. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal see the back cover of this manual.
The TL treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home.
For your benefit, read this manual carefully before using the treadmill. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench a phillips screwdriver 1. Refer to the drawing on page 4 and identify the right side of the treadmill. Page 7 Press the Allen Wrench 89 into the Clip. Make sure that all parts are tightened before you use the treadmill.
Note: To protect the floor or carpet, place a mat under the treadmill. Avoid excessive head movement during exercise. The sensor window should be cleaned weekly when the treadmill is used regularly. Moisten a cotton swab with water, and carefully wipe the sensor window.
They will deteriorate the walking belt and cause excessive wear. Page 10 When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, five displays will provide continuous exercise feedback.
Seven preset Stand on the foot rails and insert the key. Various displays and in- dicators will light. Find the clip attached to the key and slide it onto the waistband of your cloth- ing. The incline range is 1. Lower the treadmill to the lowest incline level. Cleaning the treadmill is always a good habit to have. The single most important thing is the walking belt.
Taking care of your walking belt is taking care of your treadmill. If you're buying a treadmill second-hand, it's impossible to know whether the previous owner was even aware that the belt needed to be lubricated to run properly.
If you have purchased a ProForm treadmill with the original belt on it, then it is probably well past due for a new walking belt. ProForm's OEM belt Part Number: is a single-ply cotton backed belt and as anyone who wears cotton clothing will tell you; it wears out. I have seen this belt go many miles beyond its lifespan; it doesn't mean that it's a good belt. Once you remove it and see how thin and flimsy it is, you'll probably agree.
When replacing the belt on your ProForm TL with a walking belt from Treadmill Doctor, you will notice a big difference. The Treadmill Doctor belt is a heavy duty commercial design with a synthetic coated monofilament backing that provides less friction than the traditional cotton backed belt. Your walking belt is the key to a long life for your treadmill. The walking belt can have obvious issues such as coming apart at the seam or a toy getting caught in the roller and stretching the belt in one spot.
There are times the problems aren't so obvious. However, before you know it, your treadmill is broken past the point of no return. When a walking belt is not lubricated properly, this can cause a high amp draw while in use eventually causing problems with the electronics or the motor. The best thing you can do is replace the walking belt as a preventative measure. For more information on how to replace and adjust the belt, please refer to our Repair Help section.
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